It’s difficult to know if you will bleed during the days just before the predicted date for the start of your period, and after it seems to have ended. Even a tiny amount of blood can ruin a pair of panties or leave a stain. Pantyliners are also a good option if you have vaginal discharge or just want to feel fresh and comfortable even when you’re not menstruating. They’re also an excellent form of extra protection if you use tampons, just in case there’s any leakage.
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There are many different products and the jargon can be quite tricky to follow at times. And also, what product should you use when?! The short answer is: It all depends on age, flow, occasion and where you are in your cycle. Here’s a guide that can be useful when looking for the best protection for you.
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