Learn about periods and menstrual health with Bodyform's Period Hub

Want to learn more about periods and menstrual health? Well, look no further, we’ve got you covered with a little help from Studio You.

300 million women+ are on their period at any given time, but 7 in 10 say they avoid being active when on their period. Through our partnership with Studio You x This Girl Can , we are here to change that. No blood should hold us back.

Not sure where to start? As part of our partnership with Studio You we’ve put a guide together to cover all things puberty and periods, you can read it here.

Are you a teacher looking for advice on how to support your students while on their periods? Head to the Bodyform Period Hub on Studio You, click here.

Find out more about campaign to support girls and women+ in sport, and our partnership with Studio You here.

Wondering which period product is best for you?

Choosing the best period product for you can be difficult, especially if you’re starting your period for the first time. There are so many options to choose from, with different shapes, sizes and absorbency levels to wrap your head around. We’ve put together the ultimate guide to help you learn more about the period products currently available, so you can make the best choice for you. You can read more here.

Not sure when your next period will be?

Why not try our handy period tracker? Periods normally arrive once a month (every 28-30 days). But for many girls and women+ it isn’t an exact science. Predicting the precise date and length of your next period is sometimes tricky. That's where our period due date calculator comes in.

Want to learn more about your vulva?

The female anatomy is a pretty complex topic, and it can be quite overwhelming trying to understand all the mind-boggling details. It’s important to remember that there is no one “perfect” vulva. Learn more here.