Your First Period
From cramps and mood swings to the different hygiene products available, find out everything you need to know about your first period. Plus, get essential advice on how to take menstruation in your stride.
Periods normally arrive once a month (every 28-30 days), but for many women it isn’t an exact science – predicting the precise date and length of your next period is sometimes tricky. That's where the Bodyform period calculator comes in.
Personal data provided by users in the period tracker is not stored by Essity and is deleted when exiting the page.
Learn all you need to know
Living with periods
We’ve rounded up all the info you could need on every aspect of your period cycle. So periods and everyday life can be compatible, whatever stage of your menstrual cycle you’re at.
