Women should live the life they want without fear or shame. Period.

How do people's night-time routines shift while on their period?

Every night millions and millions of us experience periodsomnia.

The more we share our #painstories, the more we dismantle the shame and silence that stops us getting the help we deserve. As part of Project V, we’re taking steps to lift the lid on women’s experiences of pain, to close the gender pain gap one story at a time.

We aren’t born ashamed of our bodies. We learn to be. It’s time to end stigma.

We all have them, so why don’t we always feel comfortable talking about them? Sharing yours can be fun and freeing.